Four months ago I had reached my goal weight of 160lbs [see this] and promptly began celebrating. I continued to celebrate for four months, making great use of the hashtag #carbsbedamned on Facebook.
By this past weekend, after our fun anniversary celebration watching the Jays at Rogers Centre and "lunching" up the CN Tower, I had gained over ten pounds in four months. I had begun eating more desserts, more popcorn, more potatoes, more restaurant nachos, more pizza, and more bread --- tonnes more carbs overall.
Well, it's time to face reality and cut down on the carbs again. More cheese and pepperettes as snacks, and less popcorn. More veggies and fewer potatoes. Fewer nachos 8-(. More pasta specials, "without the pasta." Less ice cream. More burgers without the bun.
No more pizza for awhile (well.... not very often anyway), and again no Dairy Queen Blizzards until I get back down to my goal.
With renewed determination, I need to resist the bread basket in restaurants. And for awhile at least, no more Tim Hortons Nutella donuts 8-( .
And, of course, definitely more scotch, less wine, and less cider. [scotch has zero carbs!]