It's called a "pre-commitment strategy". I know that by not having a Blackberry (or Palm Treo), I am less likely to indulge all my addictions and end up like this.
Also, by not having a Blackberry or Motorola Q or whatever, I am less likely to fall prey to "ringxiety" or "fauxcellarm":'Hello, My Name Is Bob, and I Check My Email While on the Toilet'
... A society dominated by digital interruption, by the urgent, has the potential to be less polite, less focused, less productive, less safe, and arguably less intellectual. That does not disregard the good of digital technology but rather questions how people are deciding to use it. Rudeness, inattention, procrastination, and superficiality are not new problems. Unfortunately, these tendencies are becoming more acceptable because we've been convinced of the importance of our digitally connected lives.
In many recovery programs, one of the first steps to overcoming an addiction is to admit there is a problem, "Hello, my name is Bob and I check my e-mail while on the toilet." That may sound comical but without acknowledging the worship of the urgent, there can be no change. Man must re-build the walls of his digitally infiltrated castle. He must find his place of quiet, of solace, of meditation, and of focus. The important must supersede the urgent once again; it starts with the off switch.
Many mobile phone addicts and BlackBerry junkies report feeling vibrations when there are none, or feeling as if they're wearing a cellphone when they're not....Ya yah Yeah.
Research in the area is scant, but theories abound about the phenomenon, which has been termed "ringxiety" or "fauxcellarm."
Anecdotal evidence suggests "people feel the phone is part of them" and "they're not whole" without their phones, since the phones connect them to the world, said B.J. Fogg, director of research and design at Stanford University's Persuasive Technology Lab.
"As human beings, we're so tapped into our community, responsiveness to what's going on, we're so attuned to the threat of isolation and rejection, we'd rather make a mistake than miss a call," he said. "Our brain is going to be scanning and scanning and scanning to see if we have to respond socially to someone."...
"Dilbert" cartoonist Scott Adams wrote on his blog, dilbert.org, that he feels the phantom vibrations, "about 10 times per day" and thinks "'Ooh, it's an e-mail with good news!' So far, the only good news is that my pocket is vibrating, and that's OK because it gives me hope that the condition might spread to the rest of my pants."
Whatever.
The real reason for me has been that I know I'd rack up gazillions of dollars in airtime bills if I had portable, hand-held internet access.